Quick and Flavorful Stir-Fry Vegetarian Noodle Bowl

Introduction: Savor the goodness of fresh vegetables and flavorful noodles with this quick and easy Stir-Fry Vegetarian Noodle Bowl. Packed with colorful veggies, protein-rich tofu, and tossed in a savory stir-fry sauce, this dish is a delightful and wholesome choice for a weeknight dinner. Let’s get cooking!

Ingredients:

For the Stir-Fry:

• 8 ounces of your favorite noodles (rice noodles or egg noodles work well)
• 1 block firm tofu, pressed and cubed
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon vegetable oil
• 1 bell pepper, thinly sliced
• 1 carrot, julienned
• 1 zucchini, sliced into matchsticks
• 2 cups broccoli florets
• 3 green onions, sliced
• 2 cloves garlic, minced
• Sesame seeds for garnish (optional)

For the Stir-Fry Sauce:

• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon rice vinegar
• 1 tablespoon maple syrup or honey
• 1 teaspoon ginger, grated
• 1 teaspoon cornstarch mixed with 2 tablespoons water (cornstarch slurry)

Instructions:

1. Prepare the Noodles:

• Cook the noodles according to package instructions. Drain and set aside.

2. Marinate and Cook the Tofu:

• In a bowl, toss the cubed tofu with soy sauce and sesame oil.
• Heat vegetable oil in a wok or large skillet over medium-high heat. Add the marinated tofu and cook until golden brown on all sides. Remove tofu from the pan and set aside.

3. Stir-Fry Vegetables:

• In the same pan, add a bit more oil if needed. Add garlic, bell pepper, carrot, zucchini, and broccoli. Stir-fry for 3-4 minutes until vegetables are tender yet still crisp.

4. Make the Stir-Fry Sauce:

• In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, maple syrup or honey, and grated ginger. Add the cornstarch slurry and mix well.

5. Combine Everything:

• Return the cooked tofu to the pan with the vegetables.
• Add the cooked noodles and pour the stir-fry sauce over the mixture.
• Toss everything together until well coated and heated through.

6. Garnish and Serve:

• Garnish with sliced green onions and sesame seeds.
• Serve the Stir-Fry Vegetarian Noodle Bowl hot, and enjoy!

Conclusion: Experience a burst of flavors and textures in every bite with this Stir-Fry Vegetarian Noodle Bowl. Whether you’re a vegetarian or simply looking for a wholesome and delicious meal, this recipe is a winner. Customize with your favorite veggies and enjoy a delightful bowl of goodness that’s perfect for any day of the week.